Best Grounding Sheet

Annabelle Evans

By Annabelle Evans

| Updated 3 Days Ago

  • Grounding sheets are becoming popular for those looking to connect with the Earth’s natural electrical charge while sleeping, with the aim of reducing inflammation and improving sleep quality. Based on the practice of earthing, these sheets allow you to tap into the Earth’s electrons indoors by connecting to the ground port of an outlet or an outdoor grounding rod. This creates a conductive surface that simulates the effects of walking barefoot on natural surfaces. When choosing a grounding sheet, consider the conductive material, such as silver or carbon, as well as the size and fit for your mattress. We tested several options to find sheets that are comfortable, durable, and easy to use.

  • AsmrCap Grounding Sheet

    10

    We found this cotton-silver grounding sheet to be a solid choice for those seeking better sleep and reduced stress.

    10

    We found this cotton-silver grounding sheet to be a solid choice for those seeking better sleep and reduced stress.

    Pros

    • Soft and comfortable 95% organic cotton blend
    • Conductive silver fibers for effective grounding
    • Includes safety features like a built-in resistor

    Cons

    • May take time to notice effects
    • Requires proper setup and outlet connection
    • Higher price point than standard sheets

    When we tried out the AsmrCap Grounding Sheet, we were impressed by its softness. The 95% organic cotton felt nice against our skin, while the 5% silver fibers weren’t noticeable to the touch.

    Setting up the sheet was easy. We just attached the cord to the metal snap and plugged it into a grounded outlet. The 15-foot cord gave us plenty of reach. We liked that it has a built-in resistor for added safety.

    After a few nights of use, we felt more relaxed. Our sleep seemed deeper, though it’s hard to say if it was due to the grounding effect or just the cozy feel of the sheet. The deep grey color looked nice on our bed too.

    We washed the sheet as directed – in cold water on its own. It held up well and didn’t shrink or lose its softness. The tear-resistant fabric seems durable enough for long-term use.

    While pricier than regular sheets, we think it’s worth trying for those curious about grounding. Just keep in mind that results may vary, and it might take some time to notice any effects.

  • FENBAS Grounding Mat

    9.7

    We think this grounding mat is worth trying for those seeking better sleep and stress relief.

    9.7

    We think this grounding mat is worth trying for those seeking better sleep and stress relief.

    Pros

    • Soft and comfortable leather material
    • Easy to use at home or work
    • Comes with all necessary accessories

    Cons

    • May not work for everyone
    • Requires regular cleaning
    • Skeptics might question its effectiveness

    We tested the FENBAS Grounding Mat and found it to be a well-made product. The leather feels soft and durable, making it comfy to use in bed or while working. We liked the breathable holes, which kept us from feeling too warm.

    Setting up the mat was a breeze. We just plugged it in and placed it where we wanted to use it. The included grounding cord and test pen were handy extras. We appreciated being able to check if the mat was working properly.

    During our tests, we noticed some improvements in our sleep quality. We fell asleep faster and woke up feeling more refreshed. The mat also seemed to help with some minor aches and pains. While we can’t promise it will work for everyone, we think it’s worth a shot for those dealing with sleep issues or stress.

  • BOVEREY Grounding Sheet

    9.5

    We think this grounding sheet is a good choice for those looking to try earthing therapy during sleep.

    9.5

    We think this grounding sheet is a good choice for those looking to try earthing therapy during sleep.

    Pros

    • Fits all mattress sizes
    • Made of 10% silver fiber and 90% cotton
    • Comes with a long 15-foot cord

    Cons

    • Limited customer reviews
    • No instructions included
    • Effectiveness may vary

    We tested the BOVEREY grounding sheet and found it easy to use. The 104.3″ x 23.6″ size fit our queen mattress well, with extra length to spare. We liked that it’s made of 90% cotton, which felt soft against our skin.

    The 10% silver fiber is meant to conduct the Earth’s energy. We can’t say for sure if it improved our sleep, but some of us felt more relaxed. The 15-foot cord was long enough to reach our grounded outlet without any issues.

    We wish it came with instructions. It took us a bit to figure out how to set it up properly. The included tester only checks if the sheet conducts, not if it’s actually grounded. If you’re new to earthing, you might need to do some extra research to use it right.

  • Dragsui Grounding Mat

    9.4

    We recommend this grounding mat for its potential sleep benefits and ease of use.

    9.4

    We recommend this grounding mat for its potential sleep benefits and ease of use.

    Pros

    • Soft, non-slip surface
    • Easy to set up and use
    • Fits king-size beds well

    Cons

    • May move during sleep
    • Effects vary by person
    • Requires outlet grounding

    We tried out the Dragsui Grounding Mat and found it to be a comfy addition to our bed. The faux leather top felt nice against our skin. We liked how simple it was to set up – we just plugged it in and placed it on the bed.

    After a few nights, we noticed some changes in our sleep. We woke up feeling more refreshed than usual. The mat stayed in place pretty well, but it did shift a bit during the night.

    We appreciate that it’s easy to clean with just a damp cloth. The 15-foot cord gave us plenty of reach to our outlet. While we can’t promise miracles, we think this mat is worth a shot for anyone looking to improve their sleep.

  • KLIM Grounding Sheet

    9.3

    We think most people can skip this grounding sheet, as its benefits aren’t backed by solid scientific evidence.

    9.3

    We think most people can skip this grounding sheet, as its benefits aren’t backed by solid scientific evidence.

    Pros

    • Soft cotton and silver fiber blend
    • Fits mattress snugly
    • Comes with grounding cord and tester

    Cons

    • Expensive compared to regular sheets
    • May not provide claimed health benefits
    • Requires special outlet setup

    We tried out the KLIM Grounding Sheet for a few nights. The cotton-silver blend felt nice against our skin, and the fitted design stayed put on the mattress. It was easy to set up with the included cord, though you’ll need a grounded outlet nearby.

    The sheet claims to improve sleep and reduce pain by connecting you to the earth’s energy. We didn’t notice major changes in our sleep or health during our short test. While some users swear by grounding, there’s not much scientific proof it works.

    At this price, we’d rather spend money on high-quality regular sheets or proven sleep aids. The 5-year warranty is nice, but doesn’t make up for the lack of evidence supporting grounding’s benefits. Unless you’re set on trying earthing, we think most shoppers can pass on this product.

  • Jecanori Grounding Sheet

    9.1

    We think this sheet is worth trying for those seeking potential sleep and wellness benefits from grounding.

    9.1

    We think this sheet is worth trying for those seeking potential sleep and wellness benefits from grounding.

    Pros

    • Soft and comfortable fabric
    • Easy to set up and use
    • Includes safety features

    Cons

    • May not fit all beds perfectly
    • Benefits can vary per person
    • Pricier than regular sheets

    We tested the Jecanori Grounding Sheet and found it to be a comfy addition to our bedding. The fabric feels nice against the skin, thanks to its mix of organic cotton and silver fibers. It’s not scratchy at all, which was a nice surprise.

    Setting up the sheet was a breeze. We just put it on like a normal fitted sheet and plugged it in. The long cord gave us plenty of reach to our outlet. We liked that it has connectors on both sides, so we didn’t have to worry about which way to put it on.

    After using it for a while, we noticed some changes in our sleep. Some of us felt more relaxed, while others didn’t see much difference. It seems the effects can be different for each person. The sheet held up well after washing, but we did see some pilling after a few cycles.

  • PANBMAO Grounding Sheets

    9

    We think these grounding sheets are worth trying for those seeking better sleep and reduced stress.

    9

    We think these grounding sheets are worth trying for those seeking better sleep and reduced stress.

    Pros

    • Soft organic cotton blend
    • Deep pockets fit mattresses well
    • Built-in safety features

    Cons

    • May shrink after washing
    • Sizing can be inconsistent
    • Effects vary person to person

    We tested these PANBMAO grounding sheets for several weeks. The organic cotton and silver fiber blend feels soft against the skin. We found the deep pockets fit our mattress snugly, staying in place throughout the night.

    Setting up the sheets was simple. We just put them on like normal fitted sheets and plugged in the grounding cord. The built-in safety resistor gave us peace of mind. We felt a slight tingling sensation the first few nights, which faded over time.

    Our sleep quality improved after using these sheets. We woke up feeling more refreshed and had less aches and pains. The effects weren’t dramatic, but noticeable. Keep in mind results may vary. We did notice some shrinkage after washing, so be careful with hot water and high heat drying.

  • CUAZCCS Grounding Sheet

    8.7

    We think this grounding sheet is worth trying for those interested in natural wellness, but it has some drawbacks to consider.

    8.7

    We think this grounding sheet is worth trying for those interested in natural wellness, but it has some drawbacks to consider.

    Pros

    • Made with organic cotton and silver fibers
    • Comes with a grounding cord
    • May improve sleep quality

    Cons

    • Sheet size may be smaller than expected
    • Fabric can feel rough to some users
    • Grounding cord quality issues reported

    We tested the CUAZCCS grounding sheet for a few weeks to see if it lived up to its claims. The sheet is made of 95% organic cotton and 5% silver fiber, which gives it its grounding properties. We found it easy to set up – just connect the included cord to the sheet and plug it into a grounded outlet.

    After using it, we noticed some improvements in our sleep. We felt more relaxed and woke up feeling refreshed. The sheet seemed to reduce our tossing and turning at night. Some of us even noticed less joint pain in the mornings.

    But there were some issues too. The sheet felt a bit rough and scratchy at first. It softened up after washing, but it’s not as soft as regular cotton sheets. We also found the size to be smaller than expected. If you have a larger bed, you might want to size up. A few of us had problems with the grounding cord – one arrived broken and had to be replaced.

  • ZAJAZ Grounding Queen Sheet

    8.7

    We think this grounding sheet is worth trying for those seeking better sleep and reduced stress.

    8.7

    We think this grounding sheet is worth trying for those seeking better sleep and reduced stress.

    Pros

    • Soft and comfortable organic cotton blend
    • Easy to set up and use
    • Machine washable for simple care

    Cons

    • Higher price point
    • May not work for everyone
    • Requires proper grounding setup

    We recently tested the ZAJAZ Grounding Queen Sheet and were impressed by its comfort. The 95% organic cotton and 5% silver fiber blend felt soft against our skin. We noticed it didn’t feel much different from our regular sheets.

    Setting up the sheet was a breeze. We just put it on the bed like a normal fitted sheet and plugged in the grounding cord. The 15-foot cord gave us plenty of reach to our outlet. We made sure to keep the cord out of the way to avoid tripping.

    After using it for a few weeks, we felt more refreshed in the mornings. Our sleep seemed deeper, and we woke up with less stiffness. The sheet washed well in our machine, staying soft after multiple cycles.

    We liked that the sheet works with electronics nearby. Its built-in safety features gave us peace of mind. While pricey, we think it’s a solid option for those wanting to try grounding.

  • GroundingWell Cotton Sheet

    8.6

    We can’t recommend this grounding sheet due to inconsistent performance and quality concerns.

    8.6

    We can’t recommend this grounding sheet due to inconsistent performance and quality concerns.

    Pros

    • Fits all bed sizes
    • Made from organic cotton
    • Includes silver fiber for conductivity

    Cons

    • Unreliable grounding cord
    • Mixed sleep improvement results
    • Durability issues reported

    We tried out the GroundingWell Cotton Sheet to see if it lived up to its claims of better sleep and reduced inflammation. The organic cotton felt soft against our skin, and we liked that it fit our queen-sized bed with room to spare.

    Sadly, our experience was far from perfect. The grounding cord that came with the sheet didn’t work properly. We tested it with a multimeter and found no continuity, which means the sheet couldn’t effectively connect to the ground. This is a big problem for a product that’s meant to ground you while you sleep.

    Some of us noticed small improvements in our sleep quality, waking up feeling less groggy. But others felt no change at all or even had negative effects like leg pain. The mixed results make it hard for us to say if this sheet really works. We’re also worried about how long it will last, as some tabs started falling off after just a few uses.

Buying Guide

When shopping for a grounding sheet, there are a few key things to keep in mind:

Material

We recommend looking for sheets made of conductive materials like silver or copper. These metals allow the sheet to effectively connect to the ground.

Size

Make sure to measure your bed and choose a sheet that fits properly. Grounding sheets come in standard mattress sizes.

Durability

Look for sturdy fabrics and strong stitching that can withstand regular use and washing. Higher thread counts often indicate better quality.

Comfort

The sheet should feel soft and comfortable against your skin. Cotton blends tend to be breathable and cozy.

Connection Method

Check how the sheet connects to the grounding source. Most use a snap-on wire that plugs into a grounded outlet.

Care Instructions

Read the care label carefully. Many grounding sheets require special washing to maintain conductivity.

Warranty

A good warranty can provide peace of mind. Look for at least a 1-year warranty against defects.

Here’s a quick reference table for key features:

FeatureWhat to Look For
MaterialConductive (silver/copper)
SizeMatches mattress
DurabilityHigh thread count, strong stitching
ComfortSoft, breathable fabric
ConnectionEasy snap-on wire
CareMachine washable
Warranty1+ year coverage

By considering these factors, we can choose a grounding sheet that meets our needs and provides the best value.