Best Neck Traction Devices

Annabelle Evans

By Annabelle Evans

| Updated 3 Days Ago

  • Neck pain is a common problem often caused by poor posture, injuries, or prolonged screen time. Neck traction devices offer a non-invasive way to stretch and decompress the cervical spine, potentially relieving pain and improving mobility. By gently pulling the head away from the shoulders, these devices create space between the vertebrae, reducing pressure on nerves and discs. Neck traction can be done at home, offering a potential alternative to more invasive treatments. When selecting a neck traction device, consider ease of use, comfort, and adjustability, ensuring the traction level can be tailored to your needs. We tested several devices to find the most effective and user-friendly options.

  • RESTCLOUD Neck Relaxer

    10

    We recommend this neck traction device for its effective pain relief and ease of use.

    10

    We recommend this neck traction device for its effective pain relief and ease of use.

    Pros

    • Helps relieve neck pain quickly
    • Ergonomic design supports cervical spine
    • Portable and easy to use

    Cons

    • Initial discomfort for some users
    • Not suitable for overnight use
    • May take time to adjust to the device

    We tried the RESTCLOUD Neck Relaxer and found it to be a handy tool for neck pain relief. The dense foam design gives it a sturdy base, making it usable on various surfaces. We liked that we could use it on the floor or a yoga mat.

    The device’s curve matches the cervical spine well. When we lay down, it gave us good support and helped stretch our necks. We felt a nice release of tension in our neck and shoulder muscles after using it for about 10 minutes.

    It’s important to start slow with this device. We began with the gentle side for 5 minutes and then switched to the stronger side as we got used to it. The blue color is nice, and the size makes it easy to store. While it may take a few days to get used to, we think it’s worth trying for anyone dealing with neck pain.

  • Core Apex Neck Traction

    9.7

    We think the Core Apex Neck Traction device is a solid choice for those seeking gentle cervical support and stretching at home.

    9.7

    We think the Core Apex Neck Traction device is a solid choice for those seeking gentle cervical support and stretching at home.

    Pros

    • Helps restore proper neck curve
    • Three adjustable levels for customization
    • Made in the USA with quality materials

    Cons

    • Not for use while sleeping
    • Requires care when positioning
    • May feel too firm for some users

    We tried out the Core Apex Neck Traction device and found it easy to use. The foam feels sturdy and supportive under the neck. We liked being able to pick from three different height levels to get the right stretch.

    This tool aims to help with “tech neck” from looking down at phones all day. We noticed it gave a nice, gentle stretch after long hours at the computer. The curved shape cradles the neck well.

    It’s compact and light, so we could easily pack it for travel. We appreciated that it’s made in the USA. While it took some getting used to at first, we think it’s a handy device for neck care at home. Just remember not to fall asleep on it!

  • Jaximy Inflatable Neck Stretcher

    9.5

    We think this neck traction device is a good buy for those looking to ease neck pain and improve posture at home.

    9.5

    We think this neck traction device is a good buy for those looking to ease neck pain and improve posture at home.

    Pros

    • Easy to use and adjust
    • Portable and compact
    • Provides quick relief

    Cons

    • Takes practice to find ideal inflation level
    • May feel awkward at first
    • Not suitable for all neck conditions

    When we tried the Jaximy neck stretcher, we were impressed by how simple it was to use. We just put it around our necks and pumped it up. The air cushion gently pulled our heads up, which felt nice on our sore necks.

    We liked that we could change how much air was in it. This let us make the stretch stronger or softer. At first, it felt a bit strange. But after a few tries, we got the hang of it and found a comfy setting.

    The best part? It’s super easy to take with us. We deflated it and tucked it into our bags. We used it at the office and even on a plane. It’s great for quick neck breaks during a busy day. Just a few minutes of stretching made a big difference in how our necks felt.

  • Pogcay Neck Stretcher

    9.4

    We think this neck stretcher is a great buy for anyone looking to ease neck pain and improve posture at home.

    9.4

    We think this neck stretcher is a great buy for anyone looking to ease neck pain and improve posture at home.

    Pros

    • Adjustable air chambers for custom support
    • Soft, comfy material
    • Easy to use and portable

    Cons

    • May take time to find the right inflation level
    • Not a replacement for professional care
    • Might feel odd at first

    We tried out the Pogcay Neck Stretcher and were impressed by its design. The device has three air chambers you can inflate to your liking. This lets you get just the right amount of stretch for your neck.

    The soft fabric felt nice against our skin. We didn’t feel any discomfort while using it. The straps made it easy to adjust the fit. We liked how we could make it tighter or looser as needed.

    Using the neck stretcher was simple. We just put it on, pumped it up, and relaxed. After a long day of work, it helped ease our neck tension. The compact size meant we could take it anywhere. We even used it during breaks at the office.

  • ELESIK Neck Stretcher

    9.3

    We think this neck stretcher is a solid choice for those seeking relief from neck pain and improved posture.

    9.3

    We think this neck stretcher is a solid choice for those seeking relief from neck pain and improved posture.

    Pros

    • Easy to adjust for comfort
    • Lightweight and portable
    • Provides noticeable neck relief

    Cons

    • May be too small for some users
    • Takes time to see long-term results
    • Initial use can feel uncomfortable

    We tested the ELESIK Neck Stretcher and found it to be a useful tool for neck pain relief. The inflatable design lets us control the amount of stretch, which is great for finding the right level of comfort. We liked how easy it was to use – just a few pumps of air and we felt a gentle stretch in our necks.

    The device is really light and compact. We had no trouble packing it in a bag for use at work or while traveling. This makes it handy for getting quick relief during a long day at the office or after a long flight.

    We noticed some improvement in our neck tension after using it for a couple of weeks. It took a bit of getting used to at first, and we had to start with short sessions. But with regular use, we felt less stiffness and had an easier time turning our heads. Just keep in mind that it might not fit everyone perfectly, so results can vary.

  • USUIE Red Light Neck Stretcher

    9.1

    We think this neck traction device is worth trying for those seeking relief from neck pain and tension headaches.

    9.1

    We think this neck traction device is worth trying for those seeking relief from neck pain and tension headaches.

    Pros

    • Combines heat and red light therapy
    • Adjustable temperature settings
    • Helps improve neck posture

    Cons

    • Requires direct power connection
    • May take time to get used to
    • Hard plastic can be uncomfortable

    We tested the USUIE Red Light Neck Stretcher and found it offers a unique combo of heat and red light therapy. The device warmed up quickly and had easy-to-use controls for adjusting the temperature. We liked that we could pick from three heat levels to suit our comfort.

    The red light feature was a nice touch. While we can’t say for sure if it helped with healing, it did create a soothing atmosphere during use. We noticed our neck muscles felt more relaxed after each 15-minute session.

    One thing to note is that this device needs to be plugged in to work. This limits where you can use it, but it also means no worries about dead batteries. We had to be patient at first, starting with short 3-5 minute sessions to get used to the feeling. After a few days, we were able to use it for longer periods.

  • Upalled Wireless Neck Stretcher

    9

    We think this heated neck stretcher is a great choice for those seeking portable pain relief.

    9

    We think this heated neck stretcher is a great choice for those seeking portable pain relief.

    Pros

    • Wireless and rechargeable
    • Heats up quickly
    • Ergonomic design

    Cons

    • Strong initial odor
    • Takes time to get used to
    • Not suitable as a pillow

    We tried out the Upalled Wireless Neck Stretcher and were impressed by its portability. The cordless design let us use it anywhere without worrying about outlets. It charged up fast and lasted for multiple sessions.

    The heat function stood out to us. It warmed up in seconds and had three temperature settings. We found this really helped loosen tight muscles. The curved shape fit our necks well, giving good support.

    While we liked the device overall, it did have a strong smell at first. This faded after a few uses. It also took us a couple of days to get comfortable using it. We had to remind ourselves not to use it as a regular pillow. With some practice, we got the hang of it and noticed less neck pain after regular short sessions.

  • WIDREST Neck Stretcher

    8.7

    We think this neck stretcher is a solid choice for those seeking relief from neck tension and stiffness.

    8.7

    We think this neck stretcher is a solid choice for those seeking relief from neck tension and stiffness.

    Pros

    • Easy to use at home
    • Provides noticeable neck decompression
    • Durable construction

    Cons

    • Velcro may be uncomfortable for some
    • Learning curve for proper technique
    • Not a replacement for professional care

    When we tried the WIDREST Neck Stretcher, we were impressed by its simplicity and effectiveness. The device allowed us to apply gentle traction to our necks, which helped ease tension and improve mobility. We felt a pleasant stretch along our spine, and the sensation of decompression was noticeable even after short sessions.

    The stretcher is well-made and sturdy. We appreciate that it comes with a chin strap for added stability during use. It’s compact and portable, making it easy to use at home or take on trips. We found it particularly helpful after long days at the computer or following intense workouts.

    While using the device, we noticed it took some practice to find the right angle and pressure. The Velcro closure is strong, but some of us found it a bit scratchy against our skin. It’s important to note that while this tool can be helpful for managing neck discomfort, it’s not a substitute for professional medical advice or treatment. We suggest talking to a doctor or chiropractor before adding this to your routine, especially if you have existing neck issues.

  • Lumia Wellness Neck Traction Block

    8.7

    We think this neck traction device is a solid choice for those seeking affordable at-home cervical pain relief.

    8.7

    We think this neck traction device is a solid choice for those seeking affordable at-home cervical pain relief.

    Pros

    • Adjustable 3-height design
    • Helps restore natural neck curve
    • Made of durable foam material

    Cons

    • May take time to get used to
    • Not suitable for all neck conditions
    • Foam can compress over time

    We tested the Lumia Wellness Neck Traction Block for several weeks, and it left us with mixed feelings. The device aims to help with neck pain, posture issues, and tension headaches. It’s pretty simple to use – you just lie down and place it under your neck for about 10 minutes a day.

    One thing we really liked was the adjustable height. It comes with three different levels, so we could start low and work our way up as our necks got used to the stretch. The foam is firm but not uncomfortable, and it didn’t slide around on our floors.

    We noticed some improvement in our neck tension after a couple of weeks of use. It felt good to stretch out our necks after long days at the computer. But it’s not a miracle cure – it took time to see results, and some of us found it a bit awkward at first.

    The device is fairly priced compared to other neck traction options we’ve tried. It’s portable and easy to clean, which is a plus. We think it could be helpful for folks with mild neck issues or those looking to improve their posture. But if you have serious neck problems, it’s best to chat with a doctor first.

  • Dipua Neck Stretcher

    8.6

    We think this neck stretcher is a solid choice for those seeking at-home neck pain relief.

    8.6

    We think this neck stretcher is a solid choice for those seeking at-home neck pain relief.

    Pros

    • Easy to set up over any door
    • Comfortable memory foam padding
    • Portable design for travel

    Cons

    • Limited to 15 minutes of use at a time
    • May not be suitable for severe neck issues
    • Requires consistent use for best results

    We found the Dipua Neck Stretcher to be a handy tool for easing neck tension. It’s a breeze to hang over a door, and the soft velvet covering feels nice against the skin. The memory foam inside molds to your neck, making each session comfy.

    Using it twice a day for about 10 minutes gave us some relief from stiffness. We liked how it gently stretched our necks without putting pressure on other muscles. It’s great for unwinding after long hours at a desk or looking down at phones.

    The portable design is a big plus. We took it on a trip and easily used it in our hotel room. It’s small enough to pack without taking up much space. Just remember, it’s not meant for long stretching sessions – stick to the recommended time to avoid overdoing it.

Buying Guide

When shopping for a neck traction device, we recommend considering a few key factors:

Comfort

Look for devices with soft, adjustable neck cradles or pillows. Padding helps reduce pressure and allows for longer, more comfortable use.

Adjustability

Choose a device that offers multiple tension settings. This lets you customize the traction force to your needs and comfort level.

Ease of Use

We suggest picking a device that’s simple to set up and operate. Clear instructions and intuitive controls make a big difference.

Portability

If you plan to travel with your device, opt for a compact, lightweight model. Some fold up or come with carrying cases.

Durability

Select a device made from sturdy materials that will hold up to regular use. Look for quality construction and positive user reviews.

Type

Decide between over-door, inflatable, or mechanical devices based on your preferences and space constraints.

Here’s a quick comparison of common neck traction device types:

TypeProsCons
Over-doorAffordable, simpleRequires door for use
InflatablePortable, adjustableMay leak over time
MechanicalPrecise controlBulkier, more expensive

By keeping these factors in mind, we can choose a neck traction device that best fits our needs and lifestyle.