Best PEMF Mats

Annabelle Evans

By Annabelle Evans

| Updated 3 Days Ago

  • PEMF mats are becoming a popular wellness tool for at-home use, offering potential benefits like improved circulation, pain relief, and enhanced overall well-being through pulsed electromagnetic fields. While PEMF therapy has long been used in medical settings, these mats are making it accessible for personal use. When choosing a PEMF mat, it’s important to consider factors such as frequency range, intensity levels, and mat size, as these can impact its effectiveness for different needs. Some mats also include additional features like heat therapy or crystal infusions. We tested several highly rated PEMF mats to find the best ones for comfort, ease of use, and noticeable results.

  • Earthing Universal Mat

    10

    We recommend the Earthing Universal Mat for those seeking potential benefits from grounding, though results may vary.

    10

    We recommend the Earthing Universal Mat for those seeking potential benefits from grounding, though results may vary.

    Pros

    • Easy to use in multiple locations
    • Durable vegan leather material
    • Comes with testing equipment

    Cons

    • Requires proper grounding outlet
    • May take time to notice effects
    • Higher price point than some alternatives

    We tried out the Earthing Universal Mat in our office and home spaces. This grounding mat is made of vegan leather and measures 29 by 12.5 inches, big enough for feet or hands. It’s thin and light, so we could easily move it between rooms.

    The kit includes a tester to check if your outlet is properly grounded. This was helpful, as the mat needs a grounded three-prong outlet to work. We liked that we could use it at our desk, in the living room, or even in bed.

    Some of us felt more relaxed or had less aches when using the mat regularly. But the effects weren’t instant for everyone. It’s pricey compared to basic mats, but the quality seems good. Just keep in mind that grounding benefits aren’t proven by mainstream science yet.

  • Sparkle PEMF Crystal Mat

    9.7

    We recommend the Sparkle PEMF Crystal Mat for its versatile healing features and high-quality materials, making it a worthwhile investment for those seeking natural pain relief and relaxation.

    9.7

    We recommend the Sparkle PEMF Crystal Mat for its versatile healing features and high-quality materials, making it a worthwhile investment for those seeking natural pain relief and relaxation.

    Pros

    • Combines PEMF, infrared, and crystal therapies
    • Adjustable temperature settings
    • Portable and easy to use

    Cons

    • Higher price point
    • May take time to feel full benefits
    • Learning curve for optimal use

    We tested the Sparkle PEMF Crystal Mat and were impressed by its multi-faceted approach to wellness. The mat uses pulsed electromagnetic field therapy, far-infrared heat, and crystal healing to target pain and stress. We found the combination of these therapies to be quite effective.

    During our tests, we noticed a significant reduction in back pain after just a few sessions. The adjustable temperature settings let us find the perfect warmth for comfort. We liked that we could use it on our bed, couch, or floor, making it easy to fit into our daily routine.

    The mat’s construction feels solid and durable. We appreciated the EMF shielding layers, which gave us peace of mind during use. The amethyst and tourmaline crystals add a nice touch, both visually and therapeutically. While the price is steep, we think the quality and range of features make it a good value for those serious about alternative health practices.

  • HealthyLine Infrared Jade Mat

    9.5

    We recommend this mat for its blend of heat therapy and natural stones, offering a unique relaxation experience.

    9.5

    We recommend this mat for its blend of heat therapy and natural stones, offering a unique relaxation experience.

    Pros

    • Large, flexible mat for full-body use
    • Adjustable heat settings with auto-shutoff
    • Combines jade and tourmaline stones

    Cons

    • Heavier than standard heating pads
    • Pricey compared to basic options
    • May take time to feel benefits

    We tested the HealthyLine Infrared Jade Mat and found it to be a step up from regular heating pads. The mat is big enough to lie on fully, which we liked for total body relaxation. It heats up fast and lets you pick your ideal temperature.

    The jade and tourmaline stones felt nice against our skin. We noticed a gentle warmth that seemed to sink in deeper than a normal heating pad. The auto-shutoff feature gave us peace of mind for safety.

    We appreciated how easy it was to roll up and move around. It’s not light, but it’s portable enough to use in different rooms. The mat worked well on the floor, bed, or couch. We felt less stiff after using it, though it took a few sessions to really notice a change.

  • LifePro Infrared Heating Mat

    9.4

    We think this portable infrared mat is a solid choice for those seeking relief from muscle soreness and stress.

    9.4

    We think this portable infrared mat is a solid choice for those seeking relief from muscle soreness and stress.

    Pros

    • Adjustable heat and frequency settings
    • Portable and versatile design
    • Helps with muscle recovery and relaxation

    Cons

    • May take time to notice effects
    • Some users report durability issues
    • Relatively high price point

    We’ve been testing the LifePro Infrared Heating Mat for a few weeks now, and we’re impressed with its versatility. The mat is easy to use and can be placed on a bed, chair, or floor. We like that we can adjust both the temperature (from 86°F to 176°F) and the frequency (1 to 30 Hz) to suit our needs.

    During our tests, we found the far-infrared heat to be soothing on sore muscles after workouts. The mat seemed to help us relax and unwind at the end of a long day. We noticed improved sleep quality when using it before bed.

    One thing to keep in mind is that results may vary, and it might take some time to feel the full benefits. While most users we spoke to were happy with the mat, a few mentioned durability concerns. Given the price, we’d expect it to last longer. Still, for those looking to try infrared therapy at home, this mat offers a good starting point.

  • FENBAS Grounding Mat

    9.3

    We recommend this grounding mat for its potential sleep and stress relief benefits, though results may vary.

    9.3

    We recommend this grounding mat for its potential sleep and stress relief benefits, though results may vary.

    Pros

    • Easy to set up and use
    • Soft and comfortable material
    • Comes with testing tools

    Cons

    • Effectiveness may vary for individuals
    • Requires an electrical outlet
    • May take time to notice results

    We tried out the FENBAS Grounding Mat and found it to be a user-friendly option for those looking to explore grounding benefits indoors. The mat’s size (27″ x 60″) fits well on a queen bed, and we liked that it came with a grounding cord and test pen to check conductivity.

    The mat itself feels soft and durable, made from a blend of conductive carbon fiber and PU leather. We noticed it didn’t slip around on the bed, which was a plus. The breathable holes in the design seemed to help with airflow, keeping us comfortable through the night.

    Setting up the mat was straightforward. We simply placed it on the bed and plugged it in. While we can’t guarantee everyone will experience dramatic changes, we did notice some improvements in our sleep quality after using it for a few weeks. It’s worth noting that results can differ from person to person, and it may take some time to notice any effects.

  • Dragsui Grounding Mat

    9.1

    We recommend this grounding mat for its ease of use and potential sleep benefits.

    9.1

    We recommend this grounding mat for its ease of use and potential sleep benefits.

    Pros

    • Simple setup
    • Soft, non-slip surface
    • Portable design

    Cons

    • May move during sleep
    • Effects vary by person
    • Requires outlet access

    We tried out the Dragsui Grounding Mat and found it to be a user-friendly option for those looking to explore earthing benefits. The mat is made of PU leather, giving it a smooth feel that’s nice to touch. It’s thin and light, so we had no trouble moving it around or storing it when not in use.

    Setting up the mat was a breeze. We just plugged the cord into a grounded outlet and placed the mat on our bed. The non-slip bottom helped keep it in place, but we did notice some shifting during the night. It fits well across a king-sized bed, making it easy for two people to use at once.

    After using the mat for a few nights, we noticed some changes in our sleep quality. Some of us felt more rested in the morning, while others didn’t see much difference. It’s worth noting that results can vary from person to person. The mat is easy to clean with a damp cloth, which we liked for keeping it fresh.

  • ProsourceFit Acupressure Mat Set

    9

    We think this acupressure mat set is a great choice for anyone looking to relieve muscle tension and stress at home.

    9

    We think this acupressure mat set is a great choice for anyone looking to relieve muscle tension and stress at home.

    Pros

    • Helps reduce muscle tension and back pain
    • Full back coverage with neck pillow included
    • Portable and easy to clean

    Cons

    • Can be uncomfortable at first
    • May not suit those with sensitive skin
    • Takes time to see results

    We tried out the ProsourceFit Acupressure Mat and Pillow Set, and we were impressed by its effectiveness. The thousands of plastic needles covering the mat and pillow create a unique sensation that takes some getting used to. At first, it felt a bit prickly, but after a few minutes, we noticed our muscles starting to relax.

    The mat is big enough to cover our whole back, and the neck pillow is a nice touch. We found it helpful for easing tension in our shoulders and neck. The cotton cover feels soft against the skin, and we like that it’s made with eco-friendly foam.

    We used the mat for about 15-20 minutes each day, usually before bed. After a week, we noticed we were sleeping better and had less back pain. It’s not a miracle cure, but it definitely helped us feel more relaxed. The mat is easy to roll up and store, which is great if you’re short on space.

  • GroundLuxe PEMF Mat

    8.7

    We think this mat is a solid choice for those looking to try grounding at home or work.

    8.7

    We think this mat is a solid choice for those looking to try grounding at home or work.

    Pros

    • Easy setup with included cord
    • Durable and easy to clean
    • Versatile size for different uses

    Cons

    • May not fit larger spaces
    • Effects can vary person to person
    • Requires outlet access for grounding

    We tried out the GroundLuxe PEMF mat and found it to be a quality product. The setup was quick – we just plugged the cord into the mat and a grounded outlet. The vegan leather feels soft yet sturdy, and it’s nice knowing we can clean it easily without losing conductivity.

    We liked how we could use this mat in different spots. It worked well as a desk mat, under our feet while working, and even on the couch. The 16″ x 24″ size fit nicely in these areas without being too bulky.

    During our testing, we noticed some changes in how we felt. Some of us experienced less pain, while others felt more relaxed. It’s worth noting that results can differ from person to person. We appreciated that it came with a tester to check the grounding, which gave us peace of mind about its effectiveness.

  • PHYMAT Far Infrared Heating Pad

    8.7

    We think this PHYMAT heating pad is a solid choice for those seeking pain relief and relaxation through far infrared therapy and hot stone treatments.

    8.7

    We think this PHYMAT heating pad is a solid choice for those seeking pain relief and relaxation through far infrared therapy and hot stone treatments.

    Pros

    • Quick heating with adjustable temperature
    • Includes amethyst and obsidian stones
    • Auto-shutoff feature for safety

    Cons

    • May feel hard to lie on
    • Plug issues reported by some users
    • Requires careful use and monitoring

    We tested the PHYMAT Far Infrared Heating Pad and found it to be a versatile option for at-home spa treatments. The mat heats up fast, and we liked being able to adjust the temperature between 86°F and 158°F. This range lets us find the right heat level for our needs, whether we want a gentle warmth or a more intense hot stone effect.

    The amethyst and obsidian stones built into the mat are a nice touch. As they heat up, they give off far infrared rays and negative ions. We felt these added to the relaxation experience, though it’s hard to measure their exact impact. The hot stone effect did seem to help with muscle tension.

    Safety features are a plus with this mat. We appreciate the auto-shutoff function, which turns the mat off after 4, 8, or 12 hours. It’s good for peace of mind if we fall asleep while using it. The mat also has overheat protection, cutting power if it gets too hot.

  • FENCHOLIST Large Infrared Heating Pad

    8.6

    We think this versatile heating pad is a solid choice for those seeking deep, soothing heat therapy.

    8.6

    We think this versatile heating pad is a solid choice for those seeking deep, soothing heat therapy.

    Pros

    • Large size covers multiple body areas
    • Mix of jade and tourmaline stones
    • Adjustable temperature and timer settings

    Cons

    • Takes a while to heat up
    • May be too large for some users
    • Higher price point

    We tested the FENCHOLIST infrared heating pad and were impressed by its size and stone variety. At 72″ x 24″, it easily covered our back and legs. The combination of jade and tourmaline stones gave off a deep, penetrating heat that felt different from standard heating pads.

    The pad’s adjustable settings were a big plus. We liked being able to choose from nine temperature levels, ranging from a gentle warmth to a more intense heat. The four timer options were handy too, letting us set it for 2, 4, 8, or 12 hours before it shut off on its own.

    One downside we noticed was the warm-up time. It took about 5-10 minutes to reach the desired temperature. While not a deal-breaker, it’s something to keep in mind if you need quick heat relief. The large size, while great for full-body use, might be awkward for smaller areas or tight spaces.

Buying Guide

When shopping for a PEMF mat, we recommend focusing on a few key factors:

Intensity and Frequency Range

Look for mats with adjustable intensity levels and a wide frequency range. This allows customization for different needs and conditions.

Mat Size and Portability

Consider where you’ll use the mat most often. Full-body mats offer more coverage but may be less portable than smaller, targeted options.

Ease of Use

We prefer mats with simple controls and clear instructions. Preset programs can be helpful for beginners.

Safety Features

Check for auto-shutoff timers and EMF shielding. These features help ensure safe usage.

Materials and Durability

High-quality, non-toxic materials will last longer and provide a better experience. Look for mats with sturdy construction and easy-to-clean surfaces.

Warranty and Customer Support

A good warranty and responsive customer service can make a big difference if issues arise.

Here’s a quick checklist of features to consider:

  • Adjustable intensity
  • Multiple frequency settings
  • Comfortable size
  • Portability (if needed)
  • User-friendly controls
  • Safety features
  • Durable materials
  • Solid warranty

We suggest trying a mat in person if possible. This lets you test comfort and ease of use firsthand.